Tuesday Jul 04, 2023

Ep 33// 3 Real Life Examples of Meal Planning that Encourage you to Overcome Your Fears

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Hey mama friend!

It’s dinnertime and you haven’t planned let alone thought about what you might have. Everyone is hangry and you gotta figure something out.

Today, I give you examples of how meal planning has looked for me over the years and what I currently do to get meals on the table. I don’t cook as much now since my older kids have varying schedules, but I do make sure we have the ingredients for them to cook, should they so choose. I do make a few meals each week, but my current system allows for flexibility and quick meals, if that is what I need.

Making list of favorite meals can help in a pinch so think about how you can set aside some time to list some favorite meals, but also think about the season. You might not want soup in the summer. Summer may be a very different routine, so you may need something quick to eat during those busy times.

You already have a lot you are trying to manage, so meals are not at the top of your list.

Listen in to get some sage advice so you can ditch the overwhelm when it comes to meals.

 

Where you can find me:

Facebook Community: https://bit.ly/mamavillagefacebook

Email: podcast@healthierhabitsmama.com

Website: https://healthierhabitsmama.com/

Disclaimer

I hope you find some golden nuggets in these episodes.

I would love it if you would leave me a 5 star review on Apple podcast or wherever you listen so other mamas can find me easier. So please take a minute to do that. Also, if you found this helpful, share with your friends. I mean, sharing is caring!  I would greatly appreciate it.

Be well and be Blessed,

Joy, Healthier Habits Mama

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