Ep 36// How these 3 tips from my WAHM journey can empower your healthier habits

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As a WAHM for close to 10 years, my journey has not taken a linear path when it comes to being health conscious and always making the best choices. There have been lots of speed bumps, side tracking, and hiccups along the way.

In today’s episode, I give you a few tips and tricks to encourage you on your journey to be a healthier mom while yo raise your family.

I talk about giving yourself grace, pausing to consider what you need at the beginning of your day, but also being flexible. Even the best laid plans need to be tweaked and revamped to ensure you are doing the best you can in your circumstances.

No promises what your journey will look like, but knowing you are not alone on this motherhood journey and your desire to be your best and healthiest self while you raise your kids plus work can certainly keep you going.

Don’t give up. You got this mama!!

 

Where you can find me:

Facebook Community: https://bit.ly/mamavillagefacebook

Email: podcast@healthierhabitsmama.com

Website: https://healthierhabitsmama.com/

Disclaimer

I hope you find some golden nuggets in these episodes.

I would love it if you would leave me a 5 star review on Apple podcast or wherever you listen so other mamas can find me easier. So please take a minute to do that. Also, if you found this helpful, share with your friends. I mean, sharing is caring!  I would greatly appreciate it.

Be well and be Blessed,

Joy, Healthier Habits Mama