Ep 81// Staying Active on the Go: 3 Fitness Tips for Travelers

Top 3% globally ranked podcast

Hey mama!

In this episode of Healthier Habits Mama, we tackle the challenge of maintaining your fitness routine while traveling. Join us as we explore practical tips and strategies tailored for work-at-home moms to stay active on the go.

Whether you're on a family vacation, a business trip, or a weekend getaway, these tips will help you stay fit and energized. Tune in and discover how to make healthy choices and keep moving, no matter where your travels take you!

 

 Where you can find me:

Email sign up: https://bit.ly/mamainsiderlist

Waitlist for Coaching Program

Email: podcast@healthierhabitsmama.com

Website: https://healthierhabitsmama.com/

Disclaimer

I hope you find some golden nuggets in these episodes.

I would love it if you would leave me a 5 star review on Apple podcast or wherever you listen so other mamas can find me easier. So please take a minute to do that.  I would greatly appreciate it.

Be well and be Blessed,

Joy, Healthier Habits Mama